Lose 14lb in just 6 weeks
Hi. My name is Rebecca and I work with hundreds of people helping them to achieve their health and fitness goals. I believe that everyone has the desire to be the best they can possibly be and I also believe that anyone can achieve their goals, no matter how big, regardless of their circumstances.
A common complaint I hear from lots of people is that there is so much conflicting information out there. Often it is difficult to know which diet plan to follow or which exercise regime to take part in. Often we are so confused and disheartened by the whole ‘health and fitness’ industry that instead of taking action, we do nothing and as a result nothing changes. I was shocked to discover recently that less than 10% of the UK population has a gym membership. Having worked at gyms in the past, I fully understand why many people would find the environment intimidating, unsupportive and boring. I decided to make the move away from the gym environment and now work with clients in the comfort of their own home. I also realise that not everyone has the time, the money or the inclination to work with a Personal Trainer, Life Coach or Nutritionist. This is one of the reasons why I have decided to write this simple guide. The other reasons are as follows:
· I want to simplify exercise and nutrition for you
· I want you to be able to achieve great results with minimum effort and time
· I want you to be able to exercise within your own home with little or no equipment
· I never want you to be stuck in the diet trap again
· I want you to realise how fun and simple exercise can be
· I want to take all the guess work away from you
· I want to offer you a support network to keep you on track
Now I have not always been an avid exercise fan. In fact, if my school P.E teacher knew what I did for a living she would probably faint with shock. I understand how miserable being overweight can be. I understand the sinking feeling in the stomach when somebody mentions the words exercise or activity. I understand the dilemmas that are faced when deciding what to wear for the works Christmas party. If I and many of my clients, can drop 4 dress sizes, lose 2 stone in weight and enjoy exercise, you can too. With a bit of determination, support and the right advice, you can achieve anything. My six week plan takes you through each day and offers you full support by allowing you to communicate with others following the plan. You can also ask me or any one of our team of experts for advice during and after the programme.
To ensure you receive the best possible results from our programme, this is what the team at DR Active will provide you with to help you along your journey.
· The DR Active Goal Setting Chart
· A day by day exercise guide
· A full nutritional programme including quick and easy recipe ideas
· A food and exercise planner
· A food and exercise diary
· Weekly Shopping List
· A guide for eating out
· Access to our support forum
If you can relate to any of the following statements, then this programme is for you:
· Are you sick of constantly being on a diet only to not actually lose weight long term?
· Have you joined the gym in January only to stop going in March?
· Do you dream about the days when you were thinner?
· Do you dread social occasions or reunions with old friends?
· Do you lack the energy and the motivation to do anything?
· Do you keep old clothes in your wardrobe hoping that one day you will fit into them again?
· Do you resent people around you who seem to constantly eat but still stay thin?
· Have you tried everything but nothing seems to work?
Instead of daydreaming about what could be and promising yourself you will start next month, do yourself a favour and take action today!
Purchase my plan today and you will receive Rebecca’s FAT LOSS SECRETS absolutely FREE! CLICK HERE to make the most of this special offer.
